Eating fish makes your child more intelligent, according to Swedish scientists published a study this week.
The study found that adolescent males aged 15 years and eat fish at least once a week high record of achievement in intelligence tests when they were 18 years compared with those who rarely ate fish.
"We found a clear relationship between frequent consumption of fish and higher scores when the teenagers ate fish at least once a week," said researcher Professor Kjell Toren from Sahlgrenska Academy at University of Gotherburg.
On average, eating fish once a week can increase the combined verbal and visuospatial intelligence value of six percent, while eating fish more than once a week increase that value to 11 percent, the researchers said.
The study was based on answers from almost 4,000 teenagers and published in Sweden Acta Paediatrica, March issue, suspect that omega-3 fatty acids and omega-6 in fish may be key to improving cognitive abilities.
The researchers also plan to examine whether the type of fish consumed to give different results.
The study found that adolescent males aged 15 years and eat fish at least once a week high record of achievement in intelligence tests when they were 18 years compared with those who rarely ate fish.
"We found a clear relationship between frequent consumption of fish and higher scores when the teenagers ate fish at least once a week," said researcher Professor Kjell Toren from Sahlgrenska Academy at University of Gotherburg.
On average, eating fish once a week can increase the combined verbal and visuospatial intelligence value of six percent, while eating fish more than once a week increase that value to 11 percent, the researchers said.
The study was based on answers from almost 4,000 teenagers and published in Sweden Acta Paediatrica, March issue, suspect that omega-3 fatty acids and omega-6 in fish may be key to improving cognitive abilities.
The researchers also plan to examine whether the type of fish consumed to give different results.
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